{Weekly Meal Plan} 9/14/15

Happy Monday!!!

Is everyone ready for fall? I am!! Woo hoo!

I have been super busy doing projects around my house. I know I told you guys that my husband and I put new floors in my house a couple months ago...right? Well...last weekend we decided to tackle the back splash. We have been in our new house for less than a year and we knew moving in that we wanted to upgrade quite a few things right away...the floors and adding a back splash were top on my list. 

Do you like it? It is a pale blue Arabesque tile. I thought it would be super easy but boy...was I wrong! It wasn't awful but we are rookies so it was a learning process. I really think it finishes my kitchen out though.

Did yall know that I love home decor stuff?? Instead of browsing Pinterest for new recipes to try...I've been pinning home decor like crazy! I can't help it. 

We are planning to add a fireplace/mantle  and built-ins now. Yikes! That's gonna be a big project!! I will post pics if we ever finish! :)

Now onto my weekly plan...shall we?

Breakfasts: 

Steel Cut Oatmeal with walnuts, raisins and maple syrup (I will probably eat this all week) with coffee...of course.

Snacks:

Smoothies with Kefir

Apple with unsalted peanuts and dark chocolate chips

Peach Ginger Bread

Carrots and garlic hummus

Blackberries/Plums/Cantaloupe 

Coconut Greek yogurt with blueberries 

Lunch:

Banana Wrap

Leftovers

Dinner:

Beef and Onion Quiche with roasted okra

Chicken Sausage, eggs and avocado

Chinese Green Beans with Ground Turkey

Bobs Red Mill 10 grain pancakes with omelettes

Dr. Praegers California Veggie Burgers with baked sweet potatoes and roasted green beans.

Dessert: 

Dark chocolate 

Pear Crumble

Drinks:

Water...of course

Black coffee

Peach-Pear La Croix

Green tea with lemon

Honey Vanilla Chamomile tea before bed

Workouts:

Tone it Up Weekly Schedule 

What is in your plan for the week???

{Weekly Plan Monday} 8/31/15

Happy Monday!!

Sorry I have been a little MIA...last week was CRAZY! My daughter started 1st grade and it just took a few days to get used to our new routine. She is absolutely loving it and that makes me smile!!

I am back to planning out my meals/workouts/snacks for the week and I wanted to share it with you guys. I am SO in the mood for fall so my meals are definitely changing!

Here's what I have in mind....



Breakfast:

Steel cut oats with real maple syrup, walnuts and organic raisins

Overnight Oats

Apple Spiced Oat Bread




Snacks:

PB&J Smoothie (post workout)

Apple and Almonds

Greek yogurt with honey, berries and organic granola



Lunch: I am a creature of habit :)

Banana Wrap

leftovers



Dinner: (I know....I know...that is a WHOLE lotta breakfast but I am hooked right now and so is my whole family)

{meal prepped} Vegetable Beef Soup 

Egg and Spinach Omelette and Chicken Sausage

Whole Grain Waffles and nitrate free bacon

Sweet potatoes & chicken sausage hash with okra and green beans (similar to this but changing up the vegetables)

10 grain Bobs Red Mill Banana Pancakes with chicken sausage patties



Dessert:

Dark chocolate

Banana Ice Cream


Workouts:

I will probably do a Mix of Tone it Up's weekly schedule and my favorite Pinterest workouts!

Hope you all have a FABULOUS week!! :)