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Showing posts with label meal plan. Show all posts
Showing posts with label meal plan. Show all posts

Monday, January 12, 2015

{Meal Planning Monday} 21 Day Fix 1/12/15

Hey ya'll!! I thought I would share with you guys my meal plan for the week. The 21 Day Fix has forced me to get back to planning my meals out and I am so glad!! Not only am I saving money each week by being prepared but I leave very little room for temptation when I know exactly what I am eating during the week. Meal planning is a huge part of a healthy lifestyle. If you having watched my video on meal planning...Click here! 

All of these meals are super simple and quick to throw together! I don't have a lot of time and it is usually pretty crazy around here with 5:00 hits! Of course I use my 21 Day Fix containers to measure out each food group but even if you are not on the "Fix"....these would all be delicious, easy dinners.



Monday: Whole Wheat Pita pocket with rotisserie chicken, hummus, tomato and cucumber mixed with balsamic vinegar and feta cheese. 

Tuesday: Whole grain spaghetti noodles, lean ground beef meatballs/tomato sauce with steamed broccoli.

Wednesday: Apple Chicken sausage with peppers and onions with green beans and sweet potato hash.

Thursday: Turkey Burger with salsa and avocado and a Kale Corn mix on the side.

Friday: Mexican Lasagna

Saturday: Birthday party for my sweet Zeb. Will probably stick with the meat/veggies.

Sunday: Veggie Burgers (I love Dr. Praegers) with spicy mustard, baked sweet potatoes and roasted okra.


Hope you guys all have a fabulous week!! Follow me on instagram/facebook/twitter to see pics of my meals and updates on my progress!! 



Monday, April 7, 2014

VIDEO: {How to Meal Plan in 5 EASY Steps!}

Hey you guys!! I definitely enjoyed filming the last video {Clean Eating Must-Haves} for you guys so I thought I would give it another go! Sometimes it just helps to hear someone talking about their food or process than reading their words!!

Meal Planning has changed the way I eat. No more boring dinners, unhealthy frozen entree's or take out for this girl! Well...maybe on rare occasion but the majority of my week is full of healthy, easy, FUN recipes for my family. No...I don't spend a lot of time meal planning or cooking! I don't have a lot of time and I know you don't either!!

So without further adieu....




Be sure to "like" my video if you found it helpful!! Oh and subscribe to my channel! I plan on posting a lot more videos!!! :)

So tell me...

What meal planning tip did you find useful??

What should my next video be about??

Monday, January 27, 2014

{Meal Planning Monday} 1/27/14

Happy Monday Everyone!!

 I hope you all had a great weekend. Mine was so busy. The weekend flew by....but doesn't it always. I am getting back in the swing of things and starting to plan out my meals again. Did you read my post last week about how I meal plan? It makes meal planning so fast and easy. Let's be honest....if it isn't easy.... there is a good chance I won't do it! HA! 

This is my plan for the week:




Monday: Pistachio Chicken Salad Sandwich (made with plain Greek yogurt instead of mayo) with Roasted Green Beans

Tuesday: Sweet Potato Burgers (Bunless) with Dijon Pear Kale Salad

Wednesday: Slow Cooker Chipotle Pork with Pineapple Slaw (1/4 cup mayo and 1/4 cup plain Greek yogurt for slaw)

Thursday: Leftovers

Friday: Loaded Sweet Potato Nachos

Saturday: Take Out

Sunday: Super Bowl (Out for Dinner)



DISCLOSURE: Some of my posts contain affiliate links. The cost of the product is the same but I may receive a small compensation through the links. Don't worry...I would never recommend anything that I don't 100% love and use myself!
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