Apple Cinnamon Oatmeal Muffins
Makes 15 muffins
- 3 cups Quick Oats (can use old fashioned or gluten free oats as well)**Grind oats in food processor for a smoother texture if desired**
- 1 cup Vanilla Unsweetened Almond Milk (any milk will work)
- 2 organic eggs
- 1/4 cup organic maple syrup (a little more if you like your muffins sweet)
- 2 tsp. cinnamon
- 1 tbsp. baking powder
- 1 cup grated apple (I used 2 small Gala apples-I grated with peel on--add all the apple and the juice)
Pre-heat oven to 350 degrees.
Mix all ingredients until combined. Spoon into 15 baking cups or muffin tin sprayed with olive oil/coconut oil spray. Bake for 20-25 minutes or until a toothpick comes out clean.
Mix all ingredients until combined. Spoon into 15 baking cups or muffin tin sprayed with olive oil/coconut oil spray. Bake for 20-25 minutes or until a toothpick comes out clean.
Once cool, store in airtight container.
Can you use applesauce instead of apples for this recipe?
ReplyDeleteI'm sure you could! Let me know how it turns out! :)
DeleteThese are baking right now (I usued applesauce so hopefully it will still work) they smell DELICIOUS!!!! Thanks for the recipe
ReplyDeleteJust tried these, they are cooling as I type :)! Haven't tasted them yet....I did grind my oatmeal...the tops of my muffins look different than the tops of your picture...do you think its because it wasn't quite as chunky because I ground the oatmeal?
ReplyDeleteYes! I didn't grind my oats. Some people like a smooth textured muffin and some like a more rustic kind of muffin. I like both! Hope they turned out well!
DeleteI just made this... is it supposed to be gooey on the inside?
DeleteDid you insert a toothpick in the center of one and did it come out clean? If they're still gooey...pop them back in the oven and check again in a few minutes! :)
Delete3 Studies REVEAL Why Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you actually burn fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from major medical magazines are sure to turn the traditional nutrition world around!