{What I Ate Wednesday} 2/25/15

Happy Wednesday!!!

Want to know WIAW???

Breakfast: Seared oatmeal....my usual. Topped with honey and crunchy all natural peanut butter. {video on Instagram for how I make seared oatmeal}

Snack: Chia Glory bowl with blueberries, honey and sunflower seeds. {Mix 2 tbsp. chia seeds with 1/4 cup almond milk. Top with desired toppings}

Lunch: Banana wrap with crunchy all natural peanut butter and cinnamon.

Snack: Protein Pudding (recipe on blog) with a small Apple. **Forgot to add pic to title image...here it is! 

Dinner: Dr. Praegers California Burger with caramelized onions, avocado, roasted green beans, smashed sweet potato and spring mix. ** One of my favorite dinners **

Snack: chocolate truffle (leftover Valentines Day candy) and honey lavender tea. 

Happy Wednesday Everyone!! 



What's your favorite healthy dinner???

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{What I Ate Wednesday}

Hi you guys!!

So who else is nervous about chowing down on some major chocolate over the weekend??? I know I am. Even though I am on the Fix....I still strongly believe in the 90/10 rule and I will enjoy a few healthy chocolate treats!! I like to think of it as antioxidents! HA! Stay tuned for Round 2 results next week, I am interested myself in how they will be!

Now to my WIAW:

Breakfast: Crock pot steel cut oatmeal with 1 tsp. all natural peanut butter and a drizzle of honey. Black coffee on the side of course!

Snack: Protein shake with 1/4 of a banana, MRM all natural chocolate protein powder, water, and ice. 

Lunch: Scrambled egg/egg whites with spinach and cheese. Toasted Ezekiel bread with 1 tsp. almond butter and 1/4 banana sliced.

Snack: Greek yogurt and 1/2 cup blueberries and stevia.

Dinner: Greek grilled chicken on salad greens with roasted broccoli and balsamic vinegar.

Snack: 1/2 cup sliced strawberries with unsalted peanuts and hot pear ginger tea

Whew...that was a lot of food! :)

{What I Ate Wednesday} 1/28/15

Happy Wednesday!!

If you've been following the blog you know that I am now on my second round of the 21 Day Fix. I'm feeling so much stronger and really pushing it on my workouts. Figuring out my foods has been pretty simple. I eat pretty much the same things but I think it may be a good idea to switch my foods up next week. 

Here are my foods from yesterday!

Breakfast: Steel cut oatmeal (made in Crock pot) with 1 tsp. crunchy peanut butter.

Snack: Protein shake with MRM all natural vanilla protein powder, 1/2 banana, dark cocoa powder, ice and water.

Lunch: Lean beef burger, small salad with homemade Dijon vinaigrette and sweet potato with cinnamon.

Snack: Plain Greek yogurt with blueberries, strawberries and stevia.

Dinner: Rotisserie chicken, hummus and tomato/cucumber/balsamic salad.

Hot tea before bed as usual. (Not pictured)

That's about it! 

So tell me....

What's your favorite go-to lunch???

{What I Ate Wednesday} 11/12/14

Happy Wednesday Everyone! Hope you guys are having a lovely week so far! Do any other Moms out there feel like they have it all together in the morning and little by little as the day goes on.....it turns to chaos? Is it just me?? Crock pot dinners or throw together dinners are the only ones that have successfully made it to the table lately! I have great intentions but if dinner is too time consuming, it just won't happen. Whoever said transitioning from 2 to 3 children is easy has to be out of their mind!! Maybe it is the transition that is hard or maybe it is our temporary living situation with 3 crazy children in a tiny apartment that is making life so difficult. Anywho....at the end of the day I am beyond thankful for all of this chaos. There are many moments in the day when I feel like I may lose it but it is the tiny "I love you Mom" and sweet hugs that make all of this worth it. I know that one day I will get it all together....right??? Right???

On to my eats:

Breakfast: My usual microwave oatmeal. Check out my facebook page and you will find the recipe and a quick video on how I make it. It takes me a few minutes to whip up and inhale so it is perfect for busy mornings.

Snack: Apple and Almonds (super fast and delish)

Lunch: Leftover Crock pot pork tenderloin/Green beans/Red potatoes

Snack: Peanut Butter Cup Protein Shake

Dinner: Eggs, uncured bacon (which I ate while cooking) and Ezekiel Cinnamon Raisin toast with organic butter! YUM! This is my go-to. It only takes me a few minutes to whip up and very little thought! My kids and hubby also love this dinner!

After dinner: A cup of warm Lemon Jasmine Green Tea. I love hot tea before bed!! :)

So tell me....

What is your favorite FALL meal???

Favorite food at Thanksgiving???