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Monday, August 31, 2015

{Weekly Plan Monday} 8/31/15

Happy Monday!!

Sorry I have been a little MIA...last week was CRAZY! My daughter started 1st grade and it just took a few days to get used to our new routine. She is absolutely loving it and that makes me smile!!

I am back to planning out my meals/workouts/snacks for the week and I wanted to share it with you guys. I am SO in the mood for fall so my meals are definitely changing!






Here's what I have in mind....



Breakfast:


Steel cut oats with real maple syrup, walnuts and organic raisins

Overnight Oats

Apple Spiced Oat Bread




Snacks:




PB&J Smoothie (post workout)

Apple and Almonds

Greek yogurt with honey, berries and organic granola



Lunch: I am a creature of habit :)




Banana Wrap

leftovers



Dinner: (I know....I know...that is a WHOLE lotta breakfast but I am hooked right now and so is my whole family)




{meal prepped} Vegetable Beef Soup 

Egg and Spinach Omelette and Chicken Sausage

Whole Grain Waffles and nitrate free bacon

Sweet potatoes & chicken sausage hash with okra and green beans (similar to this but changing up the vegetables)

10 grain Bobs Red Mill Banana Pancakes with chicken sausage patties



Dessert:

Dark chocolate

Banana Ice Cream


Workouts:




I will probably do a Mix of Tone it Up's weekly schedule and my favorite Pinterest workouts!



Hope you all have a FABULOUS week!! :)


2 comments :

  1. Love your recipes. Really wish you would return to posting! Anyway thanks for giving us such good recipes.
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    ReplyDelete
  2. Love your recipes. Really wish you would return to posting! Anyway thanks for giving us such good recipes.
    chowringhee laxmi nagar menu

    ReplyDelete

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