Tuesday, August 11, 2015

Berry Chia Smoothie

Happy Wednesday!! 

I wanted to share with you guys a super simple but tasty smoothie I've been drinking daily! It's a great mix of healthy fat, omega fatty acids, antioxidants and protein! 


Berry Chia Smoothie 
(Serves 1)

-1/2 cup full fat coconut milk (the kind in a can)
-1/2 cup unsweetened vanilla almond milk
-1 1/2 cups of frozen strawberry/blueberry mix 
-1 tbsp. organic chia/flax blend (use one or the other or a little of each if you don't have the blend)
-1 scoop vanilla protein powder (I use MRM all natural whey)
-1 tsp. pure vanilla extract
-stevia to sweeten (optional)

Place all ingredients in blender and blend until smoothe! Enjoy!!

*** For all of you that followed me through my last prenancy...Can you believe Knox turned 1 on Monday??


Time slow down please!!

Have a great day!!!

1 comment:

DISCLOSURE: Some of my posts contain affiliate links. The cost of the product is the same but I may receive a small compensation through the links. Don't worry...I would never recommend anything that I don't 100% love and use myself!
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