This week is going pretty well so far!! I am still sore from the workouts and I feel like I am getting much stronger. I am lifting heavier weights on my workouts and I definitely feel hungrier this week! I have added in more hot tea and eating smaller meals spaced throughout the day and that seems to be helping!!
SO here we go.....WIAW time!
Breakfast: Steel Cut Oatmeal with 1 tsp. all natural peanut butter with black coffee
Snack: Protein Shake with cold coffee, ice, protein powder and dark cocoa powder
Lunch: Chicken, green beans and grapes
Snack: Plain Greek yogurt with cocoa powder and stevia topped with banana and coconut
Snack: Carrots and cucumber
Dinner: Flax Plus whole grain waffle with 1 tsp. almond butter and cinnamon, 2 eggs scrambled with spinach and 1/4 avocado!
Bedtime snack: Ginger Pear White tea
So tell me....
What's your favorite tea???
I love Ginger Pear tea! Is it the one from Trader Joe's? That one is my favorite. I'm also huge on loose teas. I love Teavana's Earl Grey Creme and their Weight to Go teas as well. I also have this rose mint tea that I adore though I got it at a bazaar so I don't know who makes it really
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