This week is going pretty well so far!! I am still sore from the workouts and I feel like I am getting much stronger. I am lifting heavier weights on my workouts and I definitely feel hungrier this week! I have added in more hot tea and eating smaller meals spaced throughout the day and that seems to be helping!!
SO here we go.....WIAW time!
Breakfast: Steel Cut Oatmeal with 1 tsp. all natural peanut butter with black coffee
Snack: Protein Shake with cold coffee, ice, protein powder and dark cocoa powder
Lunch: Chicken, green beans and grapes
Snack: Plain Greek yogurt with cocoa powder and stevia topped with banana and coconut
Snack: Carrots and cucumber
Dinner: Flax Plus whole grain waffle with 1 tsp. almond butter and cinnamon, 2 eggs scrambled with spinach and 1/4 avocado!
Bedtime snack: Ginger Pear White tea
So tell me....
What's your favorite tea???