Monday, March 3, 2014

{Clean Eating Chicken Stir Fry}


Looking for a super simple dinner that takes minutes to prepare?? Well I have the perfect dish!! I needed something really fast the other night for dinner because I was starving and craving Japanese food! I knew I didn't have time to wait for take out so I whipped up my own (much healthier) version of my favorite chicken stir fry! You can play around with it and add whatever veggies you have on hand!




Clean Eating Chicken Stir Fry
  • 2 (10 oz.) bags of frozen veggies (I used baby broccoli blend and broccoli florets)
  • 1/4 cup chopped onion
  • 1 tbsp. olive oil
  • 1 1/2 cups cooked chopped chicken
  • 1/4 cup low sodium soy sauce or Liquid Aminos
  • 1 tbsp. rice vinegar
  • 1 tbsp. organic cane sugar
  • 1 tsp. grated ginger
  • 2 tbsp. water


In a small bowl, combine soy sauce, vinegar, sugar, ginger and water. Set aside. Add oil to a non-stick pan and add onions. Saute for a few minutes over high heat. Add veggies. Saute another 5 minutes or so until veggies are soft and slightly browning. Add sauce mix and cook over medium heat until some but not all of the sauce has been absorbed. Turn off the heat. Serve over brown rice.

**I like to serve this with soy sauce or liquid aminos on the side. I always like to drizzle a little on top!

SO easy....Right???


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