- Get you a really nice cooler that will have plenty of space for all of your meals. My husband carries around this cooler. It doesn't matter what kind you get as long as you like it and you will carry it.
- Focus on 2 meals and 2 snack meals. More than likely you will be eating dinner at home and that will be your 5th meal.
- Take some time to prep your fruits and veggies on Sunday. If everything is already washed and portioned out in bags....all you have to do is grab it and go! Make some hard boiled eggs. Grill up some chicken. Portion out some simple salads in Tupperware to store in the fridge. It will make is so much easier and faster in the mornings when everything is ready to go!
- If you use a "condiment" a lot....buy a small container and leave it in your cooler. My husband uses honey to sweeten his Greek yogurt and almond butter for his banana wraps. He just keeps those two items in his cooler at all times!
Breakfast On-the-Go Muffin : takes less than 5 minutes to make!
Overnight Oats: Make them the night before so there is no time needed in the mornings!
Oatmeal Muffins: These are a staple in my house. My hubby grabs a few and eats them cold with a protein shake on the way to work.
Pear and almonds
Veggies and Hummus
Apple and String Cheese
Greek Yogurt with fruit and honey
Simple Salad with Grilled Chicken: Prepped on Sunday
Tuna salad (no mayo--just mustard) with whole grain Triscuit crackers