Thursday, September 26, 2013

{Clean Eating Pear Crumble}

Want a quick and healthy dessert?? I have one for you! This is super easy and super delicious! Last week, my kids and I, went to visit my Mom. She only lives 5 minutes away luckily! We went for a walk and went to check on the pears on the family's pear tree. My Grandma has been canning these pears for pear preserves but luckily there were a few left that we could reach! My daughter got a big kick out of picking these pears! There were huge and sweet!

Gorgeous right?

She was so excited!! 

When we got home...I knew I wanted to make something with these lovely this is what I made! It was a huge hit!

Clean Eating Pear Crumble
  • 1/2 cup oats (I used old fashioned oats)
  • 1/4 cup organic Sucanat (any organic unrefined sugar will work)
  • 2 tbsp. whole wheat flour
  • 1/4 tsp. salt
  • 1/2 tsp. cinnamon
  • 2 tbsp. coconut oil
  • 3 pears (medium to large size) **diced into cubes
  • 1 tbsp. lemon juice
  • coconut or olive oil cooking spray
  • organic whipped topping, TruWhip or Organic Vanilla Ice Cream for topping (if desired)
Pre-heat oven to 375 degrees.

Combine oats, Sucanat, four, salt, cinnamon and coconut oil and mix well. I used my hands for this. 

Place diced pears in a 2 1/2 qt. dish that has been sprayed with coconut oil/olive oil spray. Drizzle with lemon juice and stir to combine. Add crumble topping. Spray the top with cooking spray.

Bake for 35-40 minutes or until pears are fork tender and topping is golden brown. 

Add desired topping and DEVOUR!! :)


  1. Delicious! Add some greek yogurt and this could totally be breakfast right?

    1. Absolutely! You have your oats and would be great with Greek yogurt!

  2. That looks delicious. And, so fun that the pears are from a family tree.

  3. We don't eat a lot of pears around here for some reason. I like them I just never seem to buy them. I'd say our favorite way to eat them is in a salad with blue cheese and candied pecans. Yum!

  4. I made this for a groups of 9 (5 of which were kids) and the kids were begging for more. Little did they know... Thanks for the awesome recipe! The coconut oil really does excellently here.

  5. 3 Researches SHOW How Coconut Oil Kills Waist Fat.

    This means that you literally kill fat by consuming coconut fats (including coconut milk, coconut cream and coconut oil).

    These 3 studies from large medical journals are sure to turn the traditional nutrition world upside down!


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