Happy Wednesday!!
My baby girl started 1st grade last week and is already missing a day of school. Temp. of 101 degrees last night. Lovely. I am not ready for all of that mess!! Lot's of movies and fluids today and hopefully she will be back to normal tomorrow. UGH! Kid germs are the worst!!!
I have been doing a lot of Pilates, Barre and Yoga lately. I love lifting weight and doing harder workouts but lately I have been enjoying the slower pace. Boy...have I been sore!! Check out some of the workouts I have been doing on my
Pinterest page!
This is what I ate yesterday.....
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| Fage 2% Greek yogurt with a drizzle of honey, chopped walnuts and blueberries. |
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| Banana wrap with La Tortilla Low Carb High Fiber tortilla, all natural crunchy PB, cinnamon and a banana. |
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| Watermelon, Gala Apple, almonds, organic raisins and dark chocolate chips |
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| 2 over-easy eggs and uncured bacon |
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| Chamomile tea before bed |
Now to take care of my sick girl! Have a great day!! :)
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These 3 researches from large medical journals are sure to turn the conventional nutrition world upside down!