Thursday, September 17, 2015

{Chocolate Pumpkin Spice Mug Cake}

Pumpkin Spice and chocolate in one dish....heaven!! This is dangerous my friends. I love the idea of a mug cake but have terrible luck finding one with good ingredients, not a ton of sugar that doesn't taste super dry after I cook it. I was craving something pumpkin last night and threw a few ingredients in a mug and I was SHOCKED that it turned out so good!! This is now my go-to fall dessert! I love the creaminess of Truwhip on top of this but you could really use anything you like as a topping and I am sure it would be delicious!

Pumpkin Spice Mug Cake

1/4 cup whole wheat flour 
1/8 cup organic cane sugar
1 egg
3 tbsp. organic canned pumpkin
1 tsp. pumpkin spice 
1 tsp. dark chocolate chips

Add all ingredients to a mug sprayed with non-stick spray. Stir well. Microwave for 2 minutes. Top with Truwhip, organic vanilla ice cream, almond butter, vanilla Greek yogurt or extra chocolate chips!


Hope you love it as much as I do! :)


  1. can you use almond flour or coconut flour in place of the wheat?

    1. I am not sure but almond flour may work. The texture may be slightly different but I bet it would be good! :)


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