Breakfast: Steel Cut Oatmeal with chia seeds in place of egg whites. A cup of pumpkin spice coffee with organic half and half.
Snack: Dark Chocolate Protein Shake: just chocolate protein powder, dark cocoa powder, half of a banana, almond milk and ice.
Lunch: Cinnamon Raisin Ezekiel toast with organic chunky peanut butter and two pieces of uncured bacon.
Dinner: Take out with my family...a big Caribbean salad with grilled chicken. Yum!!
It doesn't look like much but I was surprisingly full all day. :)
So tell me...
What is your favorite way to eat chia seeds???
It doesn't look like much but I was surprisingly full all day. :)
So tell me...
What is your favorite way to eat chia seeds???
I enjoy your What I Ate posts!
ReplyDeleteThank you Shelley! :)
DeleteLove your blog :) question where'd you get your protein powder from?
ReplyDeleteThank you! I order my protein powder from Amazon! :)
Delete