Tuesday, November 5, 2013

{Chia Raisin Granola Cereal}

Where are my cold cereal eaters out there??? I used to eat cold cereal for breakfast every day! The only problem is that 95% of cold cereals at your grocery store are VERY processed and loaded with sugar. Your best bet is to make your own! This recipe is not only delicious with some cold milk poured on top but it is AWESOME as a topping for Greek yogurt or even just eaten plain!! My kids snacked on this right out of the jar!!

Kid tested and approved!! :)

Chia Raisin Granola

  • 1/2 cup sunflower seeds
  • 1 cup old fashioned oats
  • 1 cup puffed brown rice (I use this kind)
  • 1/4 cup chia seeds
  • 1/4 cup flax seed meal
  • 1/3 cup organic raisins
  • 1/3 cup coconut oil (melted)
  • 1/3 cup honey
Pre-heat oven to 350 degrees.

Combine all ingredients in a medium bowl and stir until combined well. Spread evenly on baking sheet that has been lined with aluminum foil and sprayed with non-stick spray.

Bake for 30 minutes or until golden brown. 

Remove from oven and allow to cool. Store in airtight container.

Like your granola in bar form?? Try this recipe!! It is one of my faves!! :)

1 comment :

  1. 3 Studies REVEAL Why Coconut Oil Kills Belly Fat.

    The meaning of this is that you literally burn fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world upside down!


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