Breakfast: 7:30 a.m. -Overnight Oats with 2 cups of black coffee
Snack: 10:30 a.m.- Gala apple and organic string cheese with water
Lunch: 1:30 p.m.- Banana Almond Butter Wrap with water
Snack: 4:30 p.m.- 5 Minute Granola Bar from Fannetastic Food with fruit with water
Dinner:7:30 p.m. - Kale, Avocado and Black Bean Burrito Bowl from Cookie and Kate with water
I hope this helps you plan out your clean eating meals! I drink a lot of water throughout the day! It makes such a huge difference in how I feel! The goal is to pair a lean protein with a complex carbohydrate for every meal/snack. I tend to do a lot of vegetarian protein options but my plan is to start really beefing up my protein intake. I always struggle with that!