Friday, June 28, 2013

{Protein Packed Mango Chia Pudding}

This chia pudding is awesome! I have been trying really hard to increase my protein intake and this is a great way to do just that!! This pudding has 28 grams of protein!!! Perfect for breakfast or snack!

Protein Packed Mango Chia Pudding

adapted from: Skinnytaste

  • 1/2 cup milk (I used unsweetened vanilla almond milk)
  • 1/2 cup plain non-fat Greek Yogurt
  • 1/2 fresh or frozen mango (diced)
  • 1/2 scoop vanilla protein powder (I used Designer Whey French Vanilla)
  • 1 tbsp. raw sunflower seeds or chopped walnuts
  • 1 tbsp. chia seeds
  • 4 drops of liquid stevia
Combine ingredients in mason jar or container with lid. Stir until thoroughly combined. Place in refrigerator for at least 30 minutes to allow chia seeds to soften. 


ENJOY!!!!



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